International Yoga Day 2018 (Click here for details)


Venue: Mount Litera Zee School Varanasi

“Yoga is the journey of the self, through the self, to the self’

Yoga increases balance, body awareness and coordination. It improves posture, alignment, balance, equanimity, calmness, relaxation and develops core strength. With this vision Mount Litera Zee School Varanasi performed yoga on International Yoga Day 2018 i.e. 21/6/18 along with the teachers. If the faculty energised and fit, its far reaching effects would be seen on the teaching/learning process.



21-Jun-2018 01:38:51 PM